Last week I was invited to talk with our local Moms Go Green group about Eco-Cooking. I took a holistic approach to the discussion comparing the human body to an ecosystem. An analogy I find quite relevant when discussing why it is important to eat plenty of fruits and veggies in addition to eating organic, reducing our consumption of meat and dairy, while also trying to eat more foods made from scratch (read fewer boxes & cans, fewer processed foods). After the discussion I promised the moms that I would post a collection of my favorite, but different and healthy recipes on my blog. The below link is to a PDF of about 20 recipes. Please feel free to use these for personal use, but if for any reason you decide to reproduce them, please contact me first!

Healthy Recipe Collection