Last week my family and I (Mama and Daddy Green Me plus Little Boy Green) took a little stay-cation right here in Colorful Colorado. We drove south about an hour from the north Metro Denver area and stayed in the Park Meadows and Tech Center area. On Wednesday night we enjoyed a delicious Gluten Free [...]
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Healthy and Green by the Day
Allergy Free Antioxidant Muffins
Posted in December 28th, 2009
A few weeks ago I decided to use juice and flax seed to make a fruit based mini-muffin as a snack. We were hosting a play date for a baby sitting co-op that my neighbor is putting together. At the meeting I had guests with allergies to eggs and nuts, as well as, gluten and [...]
Easy Rolled Arrowroot Meringues (Gluten & Dairy Free)
Posted in December 23rd, 2009
Yesterday I had a friend visiting for tea who is allergic to corn. I wanted to make a snack that was guaranteed to be corn free with a hint of Christmas. At first I was dismayed to learn that all I happened to have left in my pantry was a package of arrowroot flour! I [...]
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